Snacking can be really bad for children, but most children will crave tasty treats throughout the day.
Most children do need some additional food between mealtimes, to help to sustain their growing bodies and to give them vital nutrients. Snacks are especially important for really active children, such as those who do a lot of […]
Fruit and vegetables are important sources of nutrition for children; however children are notorious for their dislike of anything “healthy”.
Most parents know that their children should eat more vegetables, but mealtimes can become a struggle when they try to introduce new vegetables to their children. 10% of British children refuse to eat any vegetables […]