Popular

kids martial arts

Activities to Strengthen Muscles and Bones

It is important for children to engage in physical activity to encourage their physical development. All physical activities help children to develop their motor skills, but some activities also help children to develop mental skills as well.

Different physical activities also help children to develop certain areas of their bodies. Your child’s paediatrician may actually [...] Read more →

child scales

Is your Child Overweight?

Obesity is becoming a big problem in the United Kingdom, due to the way that our diets have changed over the last 100 years. More and more children are now being categorised as overweight or obese. According to a recent study, 1 in 3 children is now considered to be overweight or obese.

Although it [...] Read more →

fruit juice

Should Children Drink Fruit Juices

Giving your children the right foods and drinks is very important, because young bodies require the right nutrition to grow and develop.

It can be very difficult to find the right balance, especially when children are very young. One widely debated topic is whether fruit juices are actually good for children? Although some nutritional specialists [...] Read more →

Recommended Sites

Lots of information and recommended guidelines from the NHS on childrens health. Click the image to visit.


NHS Choices


Detailed information and resources from the UK government website. Click the image to visit.


Gov UK

Contact Us

We try very hard to keep all the articles we publish on our website both informative and most importantly correct, and we always appreciate our visitors providing us with any feedback, whether it’s good, bad, or ugly.

You can contact us very easily by simply using the provided contact form. You can contact us about anything, within reason, but one thing we do not appreciate is spam, so please do not send spam. Unfortunately we’ve had to add a CAPTCHA to try to prevent this from happening and it has certainly helped. Although it may add a slight inconvenience we hope our visitors appreciate  this fact.

Name:*
E-mail:*
Comments:
Type the characters you see here: