Health Promoting Schools

Promoting resilience

Photograph portraits of a boy and girl talking

Resilience describes a person’s capacity to cope with changes and challenges, and to bounce back during difficult times

A person who is resilient is likely to:

  • recognise and manage their own feelings and understand the feelings of others
  • have a sense of independence and self-worth
  • form and maintain positive, mutually respectful relationships with others
  • be able to solve problems and make informed decisions
  • have a sense of purpose and goals for the future.

A caring and supportive school environment can promote a sense of connection and belonging and help children and young people become more resilient.

How schools can help

Encourage the development of a positive attitude, self-belief and communication:

  • positive feedback, encouragement and reassurance
  • help pupils learn to understand and express their feelings
  • communicate openly with all pupils.

Foster a positive and inclusive ethos:

  • build a sense of belonging in school and class
  • involve pupils in decision making
  • celebrate diversity within the school community.

Increase support networks for pupils:

  • someone to talk to
  • one-to-one support
  • peer support/buddying/befriending
  • foster a culture of listening.

Activities outwith the classroom:

  • lunchtime/after-school clubs
  • development of safe social areas in school grounds
  • participation in eco schools/health promoting schools groups.

Encourage the building of trusting and co-operative relationships between pupils and adults:

  • foster mutual respect between everyone in the school
  • recognise outside pressures/influences on pupils
  • activity days/residential trips.

Encourage a sense of fun:

  • make time to have fun in class
  • opportunities for games, laughter, jokes and relaxation
  • school dance/pantomime/carnival/fundraising.

Increase pupils’ engagement with learning:

  • flexible use of teaching methods and styles
  • opportunities for performance
  • provide additional support for learning
  • formative assessment to plan learning experiences.

Develop life skills:

  • practical/project work
  • pupil involvement/responsibility for running tuck shop, looking after visitors, etc
  • work experience/voluntary work
  • opportunities to think and act in enterprising ways
  • build literacy and numeracy skills.
Image of the Promoting resilience in the health promoting school poster

Adapted from ‘A Bright Future for All’, Mental Health Foundation, 2002 by the Schools Team, Directorate of Public Health, NHS Tayside.

Visual resource

A new visual resource highlighting the importance of promoting resilience in children and young people has been distributed by the Scottish Health Promoting Schools Unit. It provides key information about what resilience means and highlights many aspects of school life that can help to develop this important aspect of health and well-being.

Useful resources

Interchange 78: Transitions in the Lives of Children and Young People: Resilience Factors
This is a summary version of the report listed below.

A report describing effective strategies in health, education and social work for helping children cope with transition and change through the promotion of resilience (Scottish Executive, 2002)

PDF file iconPDF file: Promoting Resilience and Well-being (Responseability Australia, 2005)

Resilience page on the Young Minds website

practitioners rule

Explore our range of websites

Updated on: 08 May 2008 The LTS Online Service is funded by the Scottish Government.